12-Month Bariatric Behavioral Strategies Coaching Program:
- Reevaluating expectations.
- Understanding and changing your relationship to food.
- Understanding the connection between food and mood.
- Managing stress and stressful situations.
- Transference of addiction.
- Feeding the emotional self.
- Appetite awareness.
- Barriers to successful weight reduction.
- Underlying beliefs that motivate your behavior.
- Communication strategies.
- Understanding your personality and your weight loss journey.
- Achieving balance between goals and habits.
If you are someone who is considering surgery, you have come to the right place. If you are someone who has had surgery and want the extra support..you have come to the right place. We are passionate about helping you achieve your goals and create the life you love!